RAW Nutrition Creatine + HMB Powder

30 servings

5 g creatine and 3 g HMB in one flavoured scoop.

£34.99 £1.17 per serving
Tax included. Shipping calculated at checkout.
  • 5 g creatine monohydrate a scoop
  • 3 g calcium HMB
  • 2 g taurine and 500 mg CreaSol SSAT
Flavour: Blue Raspberry

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Flavour: Blue Raspberry
Product information
Who it's for

You want creatine and HMB without buying two tubs.

When to take it

Once a day, any time.

Serving

1 scoop (13.5 to 13.9 g, depending on flavour) · 30 servings per pack

The rundown

Two tubs in one scoop.

Creatine and HMB usually mean two tubs on the shelf. RAW puts both in one flavoured scoop, so there's one thing to remember each day.

What's inside.

Each scoop gives you 5 g of creatine monohydrate, 3 g of calcium HMB, 2 g of taurine and 500 mg of CreaSol SSAT, with magnesium malate and sodium citrate. The calcium HMB also gives you 380 mg of calcium.

Once a day, any time.

Mix one scoop with 250 to 350 ml of water once a day. Have it with your pre-workout, after training, or with breakfast on rest days.¹

The flavours are bright and fruity, with a sour edge.

¹ Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

How to use

Adults: mix 1 scoop (13.5 to 13.9 g, depending on flavour) with 250 to 350 ml of water once a day. Do not exceed 1 scoop a day.

Ingredients

Active ingredients (every flavour): creatine monohydrate, calcium HMB, taurine, CreaSol SSAT (stabilised tyrosol), dimagnesium malate, sodium citrate.

Blue Raspberry: 13.9 g scoop. Other ingredients: acids (citric acid, malic acid), natural flavourings, potassium citrate, anti-caking agents (calcium silicate, silicon dioxide), sweeteners (sucralose, acesulfame K), colour (spirulina extract).

Sour Watermelon: 13.6 g scoop. Other ingredients: acids (citric acid, malic acid), flavourings, potassium citrate, anti-caking agents (silicon dioxide, calcium silicate), sweeteners (sucralose, acesulfame K), beetroot powder (for colour).

Champion Mentality: 13.5 g scoop. Other ingredients: acid (citric acid), natural flavourings, potassium citrate, anti-caking agents (silicon dioxide, calcium silicate), sweeteners (sucralose, acesulfame K).

Nutrition
Active ingredients
NutritionPer scoop%NRV*
Creatine monohydrate5 g
Calcium HMB3 g
Taurine2 g
CreaSol SSAT (stabilised tyrosol)500 mg
Calcium (from calcium HMB)380 mg48%
Magnesium (as dimagnesium malate)15 mg4%
Salt0.16 g

*NRV = nutrient reference value. Amounts are the same in every flavour; the scoop weight varies by flavour (13.5 to 13.9 g). Salt is worked out from the brand's North American label (sodium × 2.5).

Allergens and warnings

Allergens: made on shared equipment that also handles milk, egg, wheat, fish, crustaceans, tree nuts, peanuts, soya and sesame.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Consult your doctor if you are taking medication or have a medical condition.

Store in a cool, dry place.

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Questions, answered.

How do I take it?

Mix 1 scoop with water once a day.

Do I need separate creatine?

No. Each scoop already has 5 g.

Does it contain caffeine?

No.

RAW Nutrition Creatine + HMB Powder

RAW Nutrition

About

Directions for use

Mix one scoop with water and consume as desired.
Use once daily or as part of your routine.
Do not exceed your personal tolerance for creatine-based supplements.


Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

At TRL we prioritise safe delivery for all our customers.

Standard Delivery (Est. 2 - 4working days)

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  • Flat rate: £3.99 for orders under £75

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  • Flat rate: £9.99

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