Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.

30 servings
5 g creatine and 3 g HMB in one flavoured scoop.
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This item: RAW Nutrition Creatine + HMB PowderBlue Raspberry
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You want creatine and HMB without buying two tubs.
Once a day, any time.
1 scoop (13.5 to 13.9 g, depending on flavour) · 30 servings per pack
Adults: mix 1 scoop (13.5 to 13.9 g, depending on flavour) with 250 to 350 ml of water once a day. Do not exceed 1 scoop a day.
Active ingredients (every flavour): creatine monohydrate, calcium HMB, taurine, CreaSol SSAT (stabilised tyrosol), dimagnesium malate, sodium citrate.
Blue Raspberry: 13.9 g scoop. Other ingredients: acids (citric acid, malic acid), natural flavourings, potassium citrate, anti-caking agents (calcium silicate, silicon dioxide), sweeteners (sucralose, acesulfame K), colour (spirulina extract).
Sour Watermelon: 13.6 g scoop. Other ingredients: acids (citric acid, malic acid), flavourings, potassium citrate, anti-caking agents (silicon dioxide, calcium silicate), sweeteners (sucralose, acesulfame K), beetroot powder (for colour).
Champion Mentality: 13.5 g scoop. Other ingredients: acid (citric acid), natural flavourings, potassium citrate, anti-caking agents (silicon dioxide, calcium silicate), sweeteners (sucralose, acesulfame K).
Full details for this flavour are printed on the pack.
| Nutrition | Per scoop | %NRV* |
|---|---|---|
| Creatine monohydrate | 5 g | |
| Calcium HMB | 3 g | |
| Taurine | 2 g | |
| CreaSol SSAT (stabilised tyrosol) | 500 mg | |
| Calcium (from calcium HMB) | 380 mg | 48% |
| Magnesium (as dimagnesium malate) | 15 mg | 4% |
| Salt | 0.16 g |
*NRV = nutrient reference value. Amounts are the same in every flavour; the scoop weight varies by flavour (13.5 to 13.9 g). Salt is worked out from the brand's North American label (sodium × 2.5).
Full details for this flavour are printed on the pack.
Allergens: made on shared equipment that also handles milk, egg, wheat, fish, crustaceans, tree nuts, peanuts, soya and sesame.
Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Consult your doctor if you are taking medication or have a medical condition.
Store in a cool, dry place.
From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.
Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.
Pre work out
Absolutely brilliant stuff gives you the kick it needs great tasting too
Tastes great if you can get it to mix
I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.
Flavour is perfect
One of the best COR flavours I’ve used, so so versatile and smooth
PA 7
Great product, amazing quality.
As Expected
I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.
Fits your routine · Build & strength
The staples you take every day, training day or not, to stay consistent with your strength block.
Mix 1 scoop with water once a day.
No. Each scoop already has 5 g.
No.
RAW Nutrition
Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information
This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.
Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.
Not intended to diagnose, treat, cure, or prevent any disease.
At TRL we prioritise safe delivery for all our customers.
Standard Delivery (Est. 2 - 4working days)
Express Delivery (Est. 1-2 working days)
200 mg caffeine from green coffee bean extract
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