Vitamins & Minerals

Magnesium, vitamin D, vitamin C, zinc and multivitamins, as capsules, powders and liquid gels.

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Frequently asked questions

What does NRV mean?

Nutrient Reference Value. It is the daily amount of a vitamin or mineral used on food labels, so 100% NRV is the reference amount for an average adult.

Should I take vitamin D all year?

UK government advice is that everyone should consider 10 µg of vitamin D a day in autumn and winter, and some people are advised to take it all year. Check the dose per capsule before you choose.

Can I take a multivitamin with other supplements?

Yes, but add up nutrients that appear in more than one product, such as vitamin D, zinc or vitamin B6, and do not exceed the recommended daily dose.

Vitamins and minerals

This range covers single vitamins, single minerals and full multivitamins, as capsules, powders and liquid gels. Check the amount per serving and the %NRV on each label, then choose the format you will take every day.

Single nutrients

Magnesium Glycinate by Revive MD gives 200 mg of magnesium in two capsules, 53% of the NRV. Magnesium contributes to normal muscle function. Inno Supps Magnesium+ puts glycinate, citrate and oxide forms in one serving instead.

HD Muscle D3 gives 50 µg of vitamin D3 in one capsule. Vitamin D contributes to the maintenance of normal bones. Vitamin C by Revive MD gives 1,000 mg of vitamin C in two capsules. Vitamin C contributes to the normal function of the immune system.

Multivitamins

A multi covers several nutrients in one serving. Morphogen Nutrition MULTI is six capsules a day with vitamins, minerals, CoQ10 and tocotrienols, taken with food. Check the vitamin B6 and vitamin D totals if you take other products that contain them.

Brands we stock

Revive MD, Inno Supps, Morphogen Nutrition, HD Muscle, Renue By Science and Do Not Age. For gut health, greens and omega-3, go back to Health & Wellbeing.