Many start with a greens powder, vitamin D or omega-3. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
When should I take daily capsules?
Most are labelled to take with food. Golden is taken with your last meal of the day, and Revive MD Vitamin C with food.
Can I take several products together?
Many people do. Check the labels for nutrients that appear in more than one product and do not exceed the recommended daily dose.
Men's health: daily powders and capsules
This range groups the daily products men add to their routine: greens, vitamins, omega-3 and botanical blends. Choose by ingredients, format and when you will take them.
Powders
Inspired Nutra GREENS is a 6.4 g scoop of kale, broccoli, spinach, chlorella and spirulina with live cultures, for 8 kcal. Nektar by Ambrosia Collective is one scoop of botanicals with CoQ10 and resveratrol, mixed into water once a day.
Capsules
Vitamin C by Revive MD is 1,000 mg of vitamin C in two capsules, taken with food. Golden Super Turmeric gives 900 mg of HydroCurc turmeric extract with black pepper extract, taken with your evening meal. For fish oil, see omega-3.
How to choose
Start with one or two products and take them at the same time each day. Check labels for nutrients that appear in more than one product, and do not exceed the recommended daily dose. If you take medication or have a medical condition, speak to your GP or pharmacist first.
GREENS: Superfood Powder
