Cadence Recover Sleep Hydration Sachets – Overnight Hydration & Calm

30 servings

A cherry evening drink with glycine, tryptophan and L-theanine.

£26.09 Sold out £0.87 per serving
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  • 1,000 mg L-glycine and 1,000 mg L-tryptophan per sachet
  • 200 mg L-theanine
  • Ashwagandha and valerian root extracts
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Product information
Who it's for

You want a caffeine-free drink for your evening routine after hard training.

When to take it

About 1 hour before bed.

Serving

1 sachet (5 g) · 30 servings per pack

The rundown

The last drink of the day.

Recover Sleep is a cherry drink for the hour before bed, with no caffeine and 2 calories a sachet.

What's inside.

Each 5 g sachet gives you 1,000 mg of L-glycine, 1,000 mg of L-tryptophan and 200 mg of L-theanine, with ashwagandha and valerian root extracts. It adds 100 mg of potassium, 50 mg of magnesium, 2 mg of zinc and 14 mg of vitamin B6, sweetened with stevia.

An hour before bed.

Mix one sachet into 300 ml of water about an hour before bed. Sip it while you read, stretch or wind down on the sofa.¹ ²

It tastes of dark, juicy cherry with a light tartness.

¹ Vitamin B6 contributes to normal psychological function.

² Zinc contributes to normal cognitive function.

How to use

Mix 1 sachet into 300 ml of water about 1 hour before bed. Do not exceed the recommended daily dose.

Ingredients

L-Glycine, L-Tryptophan, Acidity Regulator: Citric Acid, Natural Flavouring, Magnesium Citrate, Salt, L-Theanine, Potassium Chloride, Sweetener: Steviol Glycosides from Stevia, Ashwagandha Extract 4:1, Vitamin B6 (Pyridoxine), Zinc Bisglycinate, Valerian Root Extract 10:1.

Nutrition
Recover Sleep, Cherry
NutritionPer 5 g sachetPer 100 g
Energy10 kJ / 2 kcal205 kJ / 49 kcal
Fat0 g0 g
of which saturates0 g0 g
Carbohydrate0.6 g12 g
of which sugars0.6 g12 g
Fibre0 g0 g
Protein0 g0 g
Salt0.25 g5 g
Potassium100 mg (5% NRV*)
Magnesium50 mg (13% NRV*)
Vitamin B614 mg (1000% NRV*)
Zinc2 mg (20% NRV*)
L-glycine1000 mg
L-tryptophan1000 mg
L-theanine200 mg

*NRV = nutrient reference value. Cadence's label values. Glycine, tryptophan and theanine amounts are from Cadence's pack.

Allergens and warnings

No allergens in the ingredients.

Contains 14 mg of vitamin B6 per serving. Long-term intake of more than 10 mg of vitamin B6 a day may lead to mild numbness in the hands and feet.

Not recommended for children or pregnant or breastfeeding women. If you take any medication, speak to your doctor before use.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.

Bedside table with a lamp, a glass of water and a book

Fits your routine · Evening wind-down

Evening, wind down.

Lights low, phone away, and your evening staples in one place on the bedside table.

  • After dinner
  • Evening staples
  • Lights low
Shop the evening wind-down routine →

Pairs well with

Questions, answered.

When should I drink it?

About an hour before bed.

How much water do I use?

Mix 1 sachet into 300 ml of water.

Does it contain caffeine?

No.

How much vitamin B6 is in it?

14 mg per sachet, so don't combine it with other high-B6 supplements.

Cadence Recover Sleep Hydration Sachets – Overnight Hydration & Calm

Cadence

About

The last drink of the day.

Recover Sleep is a cherry drink for the hour before bed, with no caffeine and 2 calories a sachet.

What's inside.

Each 5 g sachet gives you 1,000 mg of L-glycine, 1,000 mg of L-tryptophan and 200 mg of L-theanine, with ashwagandha and valerian root extracts. It adds 100 mg of potassium, 50 mg of magnesium, 2 mg of zinc and 14 mg of vitamin B6, sweetened with stevia.

An hour before bed.

Mix one sachet into 300 ml of water about an hour before bed. Sip it while you read, stretch or wind down on the sofa.¹ ²

It tastes of dark, juicy cherry with a light tartness.

¹ Vitamin B6 contributes to normal psychological function.

² Zinc contributes to normal cognitive function.

Directions for use

Mix 1 sachet into 300 ml of water about 1 hour before bed. Do not exceed the recommended daily dose.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

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