SizeOn Max Performance

24 servings

Carbs, whey, BCAAs and creatine in one drink to sip while training.

£34.99 £1.46 per serving
Tax included. Shipping calculated at checkout.
  • 40 g carbohydrate from trehalose, dextrose and Cluster Dextrin
  • 7 g whey protein hydrolysate and 6 g BCAAs
  • 5 g creatine monohydrate and 2.77 g taurine
Flavour: Grape Cooler

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Goes well with
  • This item: SizeOn Max PerformanceGrape Cooler £34.99
  • SuperPump Max £29.99
  • BCAA £19.99
  • Gaspari SuperPump Aggression Pre‑Workout £34.99
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Flavour: Grape Cooler
Product information
Who it's for

You train for long sessions and want carbs, protein and creatine in one drink.

When to take it

Sip throughout your workout.

Serving

1 scoop (69 g) · 24 servings per pack

The rundown

Your whole session, one bottle.

Long sessions often mean juggling a carb drink, an amino drink and a creatine scoop. SizeOn puts all three in one bottle to sip from your first set to your last.

What's inside.

Each 69 g scoop gives you 20 g of trehalose, 19 g of dextrose and 1 g of Cluster Dextrin, with 7 g of whey protein hydrolysate and 6 g of BCAAs, 4 g of it leucine. It adds 5 g of creatine monohydrate, 2.77 g of taurine, 500 mg of glutamine and 100 mg of resveratrol, with pink Himalayan salt, calcium, potassium and magnesium citrates, B vitamins, vitamin C and chromium.

Sip it while you train.

Mix a scoop into a large shaker of cold water and sip it through your workout. On long or double sessions, start sipping in your warm-up and keep the bottle on the bench.¹ ²

The flavours are cool and fruity, from icy citrus to juicy tropical fruit.

¹ Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

² Niacin, riboflavin and vitamin B12 contribute to the reduction of tiredness and fatigue.

How to use

Mix 1 scoop (69 g) with water and sip throughout your workout. Do not exceed the recommended daily dose.

Nutrition
Active ingredients
NutritionPer 69 g scoop%NRV*
Salt0.70 g
Vitamin C60 mg75%
Niacin50 mg313%
Thiamin10 mg909%
Pantothenic acid9 mg150%
Riboflavin8 mg571%
Folic acid200 µg100%
Vitamin B1275 µg3000%
Chloride431 mg54%
Calcium158 mg20%
Magnesium70.8 mg19%
Chromium200 µg500%
Trehalose20000 mg
Dextrose monohydrate19000 mg
Cluster Dextrin® (highly branched cyclic dextrin)1000 mg
Resveratrol100 mg
Whey protein hydrolysate7000 mg
L-leucine4000 mg
L-isoleucine1000 mg
L-valine1000 mg
Creatine monohydrate5000 mg
Chromium picolinate1.6 mg
Taurine2770 mg
Pink Himalayan salt750 mg
Calcium citrate750 mg
Potassium citrate750 mg
Glutamine500 mg
Magnesium citrate nonahydrate236 mg

*NRV = nutrient reference value. Salt is worked out from the sodium (278 mg × 2.5). Gaspari's UK label, which covers every flavour.

Allergens and warnings

Contains milk (whey protein hydrolysate).

If you are pregnant, breastfeeding, have a medical condition or take any medication, speak to your doctor before use.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.

Man setting up a barbell deadlift in a dark strength gym

Fits your routine · Build & strength

Build, week after week.

The staples you take every day, training day or not, to stay consistent with your strength block.

  • Creatine daily
  • Train hard
  • Protein after
Shop the build & strength routine →

Questions, answered.

When should I drink SizeOn?

Mix 1 scoop with water and sip it throughout your workout.

Does it contain caffeine?

No. SizeOn is stimulant-free.

Does it contain milk?

Yes. It contains whey protein hydrolysate.

SizeOn Max Performance

Gaspari Nutrition

About

Gaspari Nutrition SizeOn Max Performance is a premium intra‑workout formula designed to support strength, endurance, and recovery. 
Featuring creatine, amino acids, and performance‑focused nutrients, it helps maintain energy levels and muscle hydration during training. 
Trusted worldwide, now available in the UK with transparent labelling and fast delivery.

Directions for use

Consume once daily, on training days only. Perfect for workouts 5–6 times per week. Mix one serving in 600–800 ml of water and sip throughout training.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

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Standard Delivery (Est. 2 - 4working days)

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