Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.

27 servings
24 g protein a scoop, with real dessert pieces in most flavours.
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You want a protein shake that tastes like dessert.
After training, or any time you need a protein top-up.
1 scoop (34 to 38 g) · 27 servings per pack
Mix 1 scoop with about 180 ml of cold water or 240 ml of cold milk. Shake for 15 seconds, then let it settle for a moment before drinking.
All flavours: instantised whey protein concentrate (MILK) (with emulsifier: sunflower lecithin), instantised milk protein concentrate (MILK).
Vicious Vanilla: plus waffle cone pieces (enriched flour (WHEAT flour, WHEAT starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, molasses, vegetable shortening (SOYA and/or palm oil), SOYA lecithin, salt, natural flavouring), Himalayan pink salt, natural and artificial flavourings, thickener (xanthan gum), sweeteners (sucralose, steviol glycosides).
Chocolate Chaos: plus cocoa (alkalised), cereal pieces (whole grain corn, sugar, rice flour, corn syrup, cocoa processed with alkali, canola and/or sunflower oil, colours (caramel, annatto), salt, baking soda, natural flavouring, rosemary extract, vitamins and minerals), natural and artificial flavourings, mini marshmallows (sugar, dextrose, modified starch, corn syrup, cocoa, gelatin, flavourings), Himalayan pink salt, thickeners (guar gum, xanthan gum), sweeteners (sucralose, steviol glycosides).
Cinnamon Crunch: plus cereal pieces (whole grain WHEAT, sugar, rice flour, canola and/or SOYA oil, maltodextrin, fructose, cinnamon, salt, calcium carbonate, dextrose, SOYA lecithin, trisodium phosphate, caramel colour, antioxidants (TBHQ, BHT), vitamins and minerals), natural and artificial flavourings, cinnamon powder, Himalayan pink salt, sweeteners (sucralose, steviol glycosides), thickener (xanthan gum).
Fruity Cereal: plus cereal pieces (sugar, whole grain yellow corn flour, enriched WHEAT flour, whole grain OAT flour, corn bran, modified starch, OAT fibre, vegetable oil (hydrogenated coconut, soya and/or cottonseed), maltodextrin, salt, natural flavourings, colours (allura red, tartrazine, sunset yellow, brilliant blue), antioxidant (BHT), vitamins and minerals), natural and artificial flavourings, Himalayan pink salt, thickener (xanthan gum), sweeteners (sucralose, steviol glycosides).
Sinful S'mores: plus cocoa (alkalised), natural and artificial flavourings, cereal pieces (whole grain WHEAT, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, dextrose, baking soda, salt, natural flavouring, rosemary extract, vitamins and minerals), vanilla marshmallow bits (sugar, corn syrup, modified starch, gelatin, sodium hexametaphosphate, flavourings, colour (brilliant blue)), Himalayan pink salt, thickeners (xanthan gum, guar gum), sweeteners (sucralose, steviol glycosides).
Cookie Butter: plus natural flavourings, Biscoff biscuit pieces (WHEAT flour, vegetable oils (SOYA, sunflower, canola, palm), brown sugar syrup, raising agent (sodium bicarbonate), SOYA flour, salt, cinnamon), Himalayan pink salt, thickeners (xanthan gum, guar gum), sweeteners (sucralose, steviol glycosides), Ceylon cinnamon.
Maple Glazed Donut: plus natural flavourings, maple sugar sprinkles, Himalayan pink salt, thickeners (xanthan gum, guar gum), sweeteners (sucralose, steviol glycosides).
Full details for this flavour are printed on the pack.
| Nutrition | Per 36 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 544 kJ / 130 kcal | 1511 kJ / 361 kcal | 7% |
| Fat | 1.5 g | 4.2 g | 2% |
| of which saturates | 1 g | 2.8 g | 5% |
| Carbohydrate | 5 g | 13.9 g | 2% |
| of which sugars | 3 g | 8.3 g | 3% |
| Fibre | less than 1 g | less than 2.8 g | |
| Protein | 24 g | 66.7 g | 48% |
| Salt | 0.53 g | 1.46 g | 9% |
| Calcium | 350 mg | 972 mg | 44% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5).
| Nutrition | Per 35 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 502 kJ / 120 kcal | 1435 kJ / 343 kcal | 6% |
| Fat | 1 g | 2.9 g | 1% |
| of which saturates | 1 g | 2.9 g | 5% |
| Carbohydrate | 2 g | 5.7 g | 1% |
| of which sugars | 2 g | 5.7 g | 2% |
| Fibre | — | — | |
| Protein | 24 g | 68.6 g | 48% |
| Salt | 0.53 g | 1.50 g | 9% |
| Calcium | 350 mg | 1000 mg | 44% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5). — = not stated on the label.
| Nutrition | Per 37 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 544 kJ / 130 kcal | 1470 kJ / 351 kcal | 7% |
| Fat | 1.5 g | 4.1 g | 2% |
| of which saturates | 1 g | 2.7 g | 5% |
| Carbohydrate | 6 g | 16.2 g | 2% |
| of which sugars | 3 g | 8.1 g | 3% |
| Fibre | 1 g | 2.7 g | |
| Protein | 24 g | 64.9 g | 48% |
| Salt | 0.53 g | 1.42 g | 9% |
| Calcium | 350 mg | 946 mg | 44% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5).
| Nutrition | Per 34 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 502 kJ / 120 kcal | 1477 kJ / 353 kcal | 6% |
| Fat | 1 g | 2.9 g | 1% |
| of which saturates | 1 g | 2.9 g | 5% |
| Carbohydrate | 4 g | 11.8 g | 2% |
| of which sugars | 2 g | 5.9 g | 2% |
| Fibre | — | — | |
| Protein | 24 g | 70.6 g | 48% |
| Salt | 0.53 g | 1.54 g | 9% |
| Calcium | 350 mg | 1029 mg | 44% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5). — = not stated on the label.
| Nutrition | Per 38 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 544 kJ / 130 kcal | 1431 kJ / 342 kcal | 7% |
| Fat | 1.5 g | 3.9 g | 2% |
| of which saturates | 1 g | 2.6 g | 5% |
| Carbohydrate | 4 g | 10.5 g | 2% |
| of which sugars | 3 g | 7.9 g | 3% |
| Fibre | less than 1 g | less than 2.6 g | |
| Protein | 24 g | 63.2 g | 48% |
| Salt | 0.53 g | 1.38 g | 9% |
| Calcium | 340 mg | 895 mg | 43% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5).
| Nutrition | Per 38 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 544 kJ / 130 kcal | 1431 kJ / 342 kcal | 7% |
| Fat | 1.5 g | 3.9 g | 2% |
| of which saturates | 1 g | 2.6 g | 5% |
| Carbohydrate | 6 g | 15.8 g | 2% |
| of which sugars | 3 g | 7.9 g | 3% |
| Fibre | — | — | |
| Protein | 24 g | 63.2 g | 48% |
| Salt | 0.60 g | 1.58 g | 10% |
| Calcium | 360 mg | 947 mg | 45% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5). — = not stated on the label.
| Nutrition | Per 35 g scoop | Per 100 g | %RI* |
|---|---|---|---|
| Energy | 544 kJ / 130 kcal | 1554 kJ / 371 kcal | 7% |
| Fat | 1 g | 2.9 g | 1% |
| of which saturates | 1 g | 2.9 g | 5% |
| Carbohydrate | 5 g | 14.3 g | 2% |
| of which sugars | 4 g | 11.4 g | 4% |
| Fibre | — | — | |
| Protein | 24 g | 68.6 g | 48% |
| Salt | 0.57 g | 1.64 g | 10% |
| Calcium | 360 mg | 1029 mg | 45% |
*Reference intake of an average adult (8400 kJ / 2000 kcal); calcium shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184; salt = sodium × 2.5). — = not stated on the label.
Full details for this flavour are printed on the pack.
Every flavour contains MILK.
Vicious Vanilla: also contains WHEAT (gluten) and SOYA.
Cinnamon Crunch: also contains WHEAT (gluten) and SOYA.
Cookie Butter: also contains WHEAT (gluten) and SOYA.
Chocolate Chaos: also contains WHEAT (gluten). Contains gelatin.
Fruity Cereal: also contains WHEAT and OATS (gluten). Allura red, tartrazine and sunset yellow may have an adverse effect on activity and attention in children.
Sinful S'mores: also contains WHEAT (gluten), PEANUTS, TREE NUTS, EGG and SOYA. Contains gelatin.
Maple Glazed Donut: contains MILK only.
Made in a facility that also handles milk, eggs, fish, crustaceans, peanuts, tree nuts, soya, wheat and sesame.
Store in a cool, dry place.
From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.
Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.
Pre work out
Absolutely brilliant stuff gives you the kick it needs great tasting too
Tastes great if you can get it to mix
I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.
Flavour is perfect
One of the best COR flavours I’ve used, so so versatile and smooth
PA 7
Great product, amazing quality.
As Expected
I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.
Fits your routine · Post-training
Protein and carbs after you train, plus the staples you take every day to stay consistent.
24 g of protein in every flavour.
Either. Use about 180 ml of cold water, or 240 ml of cold milk for a thicker shake.
Only Maple Glazed Donut has no gluten ingredients. The other flavours contain wheat from their cereal, biscuit or waffle cone pieces.
Chocolate Chaos and Sinful S'mores aren't, because their marshmallows contain gelatin.
Feral Supplements
Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information
This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.
Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.
Not intended to diagnose, treat, cure, or prevent any disease.
At TRL we prioritise safe delivery for all our customers.
Standard Delivery (Est. 2 - 4working days)
Express Delivery (Est. 1-2 working days)
110 to 120 kcal and 25 g carbohydrate a scoop
£24.99 / 10 flavours
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