Ancient + Brave True Nightcap

Evening Drink · 30 servings

Ginger and lemon in a glass, with 2,000 mg of glycine.

£27.99 £0.93 per serving
Tax included. Shipping calculated at checkout.
  • 2,000 mg L-glycine per 6 g serving
  • 130 mg magnesium and 12.4 mg zinc
  • 237 mg vitamin C, plus myo-inositol and choline

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Product information
Who it's for

You want a warm, caffeine-free drink as part of your evening routine.

When to take it

In the evening.

Serving

6 g · 30 servings per pack

The rundown

A nightcap without the alcohol.

True Nightcap swaps the evening glass for a ginger and lemon drink with no caffeine and 21 calories a serving.

What's inside.

Each 6 g serving gives you 2,000 mg of L-glycine, 130 mg of magnesium as magnesium citrate, 12.4 mg of zinc and 237 mg of vitamin C, with myo-inositol and choline. Ginger root makes up 17% of the blend.

Cold water, after dinner.

Stir 6 g into 250 ml of cold water after dinner. Always use a dry spoon.¹ ²

It tastes of warming ginger with a bright squeeze of lemon.

¹ Magnesium contributes to normal functioning of the nervous system.

² Zinc contributes to normal cognitive function.

How to use

Add 6 g of powder to 250 ml of cold water and stir. Always use a dry spoon. Do not exceed the recommended daily dose.

Ingredients

L-Glycine, Magnesium Citrate, Ginger Root Powder (17%), Myo-Inositol, Citric Acid, Vitamin C (Magnesium Ascorbate), Lemon Flavouring, Choline Bitartrate, Zinc Citrate.

Nutrition
Active ingredients
NutritionPer 6 g serving%RI / %NRV*
Energy90 kJ / 21 kcal1%
Fat0 g0%
of which saturates0 g0%
Carbohydrate2.9 g1%
of which sugars0.1 gless than 1%
Fibre0.3 g
Protein2.5 g5%
Salt0 g0%
Vitamin C237 mg296%
Magnesium130 mg35%
Zinc12.4 mg124%
L-glycine2000 mg
Choline34 mg

*RI = reference intake of an average adult (8400 kJ / 2000 kcal). NRV = nutrient reference value.

Allergens and warnings

No allergens in the ingredients.

For adult use only.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.

Bedside table with a lamp, a glass of water and a book

Fits your routine · Evening wind-down

Evening, wind down.

Lights low, phone away, and your evening staples in one place on the bedside table.

  • After dinner
  • Evening staples
  • Lights low
Shop the evening wind-down routine →

Pairs well with

Questions, answered.

How do I make it?

Add 6 g of powder to 250 ml of cold water and stir.

When should I drink it?

In the evening, as you start to wind down.

Does it contain caffeine?

No.

Is it vegan?

Yes.

Ancient + Brave True Nightcap Evening Drink

Ancient & Brave

About

A nightcap without the alcohol.

True Nightcap swaps the evening glass for a ginger and lemon drink with no caffeine and 21 calories a serving.

What's inside.

Each 6 g serving gives you 2,000 mg of L-glycine, 130 mg of magnesium as magnesium citrate, 12.4 mg of zinc and 237 mg of vitamin C, with myo-inositol and choline. Ginger root makes up 17% of the blend.

Cold water, after dinner.

Stir 6 g into 250 ml of cold water after dinner. Always use a dry spoon.¹ ²

It tastes of warming ginger with a bright squeeze of lemon.

¹ Magnesium contributes to normal functioning of the nervous system.

² Zinc contributes to normal cognitive function.

Directions for use

Add 6 g of powder to 250 ml of cold water and stir. Always use a dry spoon. Do not exceed the recommended daily dose.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

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