RAW Nutrition

RAW Nutrition Creatine Monohydrate Powder

30 servings

5 g of creatine monohydrate. One scoop, once a day.

£19.99 £0.67 per serving
Tax included. Shipping calculated at checkout.
  • 5 g creatine monohydrate a scoop
  • Unflavoured version is creatine monohydrate only
  • Flavoured White Cherry Sam Sulek Edition
Flavour: White Cherry - Sam Sulek Edition
Size: 30 Servings

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  • This item: RAW Nutrition Creatine Monohydrate PowderWhite Cherry - Sam Sulek Edition / 30 Servings £19.99
  • RAW Nutrition CBUM Itholate Whey Protein Isolate £44.99
  • RAW Nutrition CBUM Essential Pre-Workout Powder £24.99
  • RAW Nutrition Isolate Whey Protein Powder £44.99
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Flavour: White Cherry - Sam Sulek Edition
Size: 30 Servings
Product information
Who it's for

You want a straightforward daily creatine with nothing extra.

When to take it

Once a day, any time. Consistency matters more than timing.

Serving

1 scoop (5 g; White Cherry 6.7 g) · 30 servings per pack

The rundown

The simplest thing in your stack.

No blend and nothing to work out. RAW Creatine is creatine monohydrate at 5 g a scoop, so it fits any routine.

What's inside.

The unflavoured version is just creatine monohydrate. The White Cherry Sam Sulek Edition adds flavouring, fruit acids and sucralose, still with 5 g of creatine a scoop.

Once a day, every day.

Mix one scoop with 250 ml of water or juice in the morning, stir it into your protein shake after training, or add it to your pre-workout. Take it every day, as consistency matters more than timing.¹

The flavoured option is a sweet, tart white cherry.

¹ Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

How to use

Adults: mix 1 scoop (5 g) with 250 ml of water, juice or a protein shake once a day. Do not exceed the recommended daily dose.

Ingredients

Unflavoured: creatine monohydrate.

White Cherry - Sam Sulek Edition: creatine monohydrate, acids (malic acid, citric acid), flavourings, sweetener (sucralose).

Nutrition
Unflavoured
Per 5 g scoop
Creatine monohydrate5 g
White Cherry - Sam Sulek Edition
Per 6.7 g scoop
Creatine monohydrate5 g
Allergens and warnings

Allergens: made on shared equipment that also handles milk, egg, wheat, fish, crustaceans, tree nuts, peanuts, soya and sesame.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Consult your doctor if you are taking medication or have a medical condition.

Store in a cool, dry place.

What customers say

4.8 ★★★★★

From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.

★★★★★

Cake Like

I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.

Omar✓ Verified buyerElev8 Chocolate Cake Cream of Rice
★★★★★

Tastes great if you can get it to mix

I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.

andrea Fitzgerald✓ Verified buyerElev8 Peanut Butter Cup Cream of Rice
★★★★★

As Expected

I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.

Sam Afzal✓ Verified buyerV1 Nutra V1X Prodigy Pre-Workout Powder
Man setting up a barbell deadlift in a dark strength gym

Fits your routine · Build & strength

Build, week after week.

The staples you take every day, training day or not, to stay consistent with your strength block.

  • Creatine daily
  • Train hard
  • Protein after
Shop the build & strength routine →

Questions, answered.

How much should I take?

One 5 g scoop a day. The authorised claim needs at least 3 g a day.

When should I take it?

Whenever suits you. Taking it every day matters more than the time.

Can I mix it with protein?

Yes. Stir it into your shake, juice or water.

RAW Nutrition Creatine Monohydrate Powder

RAW Nutrition

About

WHAT ARE THE BENEFITS OF RAW CREATINE?

Creatine Monohydrate is one of the most effective sports nutrition supplements around and has been shown to increase lean mass and improve explosive performance in exercise. Take 3–5 grams of Raw creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass, and activity level. Creatine can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.

Directions for use

Creatine monohydrate can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

At TRL we prioritise safe delivery for all our customers.

Standard Delivery (Est. 2 - 4working days)

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  • Flat rate: £9.99

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