★★★★★
Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.
Jocko Hydrate Sticks
500 mg of sodium plus potassium and magnesium, with zero sugar.
£24.99
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Shipping calculated at checkout.
- 500 mg sodium and 740 mg chloride a stick
- 350 mg potassium and 120 mg magnesium
- Vitamins C, B6 and B12
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Pick a flavour for each
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This item: Jocko Hydrate SticksOrange
£24.99
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Morphogen Nutrition OMEGA
£34.99
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MWENDO™ by Ambrosia Collective
£39.99
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Jocko Molk Protein Powder
£44.99
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Product information
Who it's for
You sweat a lot in training and want a salty, sugar-free drink.
When to take it
Before, during or after training, or any time you need to rehydrate.
Serving
1 stick (6.6 g)
The rundown
How to use
Mix 1 stick with about 475 ml (16 oz) of water and drink straight away. Take 1 to 2 sticks a day.
Ingredients
Blue Raspberry: Jocko Electrolyte Blend (Sea Salt, Potassium Citrate, Magnesium Citrate), Jocko GOOD Sweetener® (Reb-M, Monk Fruit Extract), Citric Acid, Natural Flavouring, Vitamin C (as Ascorbic Acid), Silicon Dioxide, Vitamin B12 (Methylcobalamin), Vitamin B6 (as Pyridoxine Hydrochloride).
Lemon Lime: Jocko Electrolyte Blend (Sea Salt, Potassium Citrate, Magnesium Citrate), Natural Flavouring, Jocko GOOD Sweetener® (Reb-M, Monk Fruit Extract), Citric Acid, Vitamin C (as Ascorbic Acid), Silicon Dioxide, Vitamin B12 (Methylcobalamin), Vitamin B6 (as Pyridoxine Hydrochloride).
Fruit Punch: Jocko Electrolyte Blend (Sea Salt, Potassium Citrate, Magnesium Citrate), Jocko GOOD Sweetener® (Reb-M, Monk Fruit Extract), Citric Acid, Natural Flavouring, Vitamin C (as Ascorbic Acid), Silicon Dioxide, Vitamin B12 (Methylcobalamin), Vitamin B6 (as Pyridoxine Hydrochloride).
Orange: Jocko Electrolyte Blend (Sea Salt, Potassium Citrate, Magnesium Citrate), Jocko GOOD Sweetener® (Reb-M, Monk Fruit Extract), Citric Acid, Natural Flavouring, Vitamin C (as Ascorbic Acid), Silicon Dioxide, Vitamin B12 (Methylcobalamin), Vitamin B6 (as Pyridoxine Hydrochloride).
Full details for this flavour are printed on the pack.
Nutrition
Active ingredients
| Nutrition | Per stick | %RI / %NRV* |
|---|---|---|
| Energy | 42 kJ / 10 kcal | <1% |
| Carbohydrate | 3 g | 1% |
| Salt | 1.25 g | 21% |
| Vitamin C | 100 mg | 125% |
| Vitamin B6 | 0.5 mg | 36% |
| Vitamin B12 | 25 µg | 1000% |
| Magnesium | 120 mg | 32% |
| Potassium | 350 mg | 18% |
| Chloride | 740 mg | 92% |
The same in every flavour. A stick weighs 6.6 g (Lemon Lime 6.9 g). Sodium per stick is 500 mg. *RI = reference intake of an average adult (8400 kJ / 2000 kcal); NRV = nutrient reference value. Energy in kJ and salt are worked out from the label (kcal × 4.184; sodium × 2.5).
Full details for this flavour are printed on the pack.
Allergens and warnings
No allergens in the ingredients.
If you are pregnant, breastfeeding, under 18, have a medical condition or take any medication, speak to your doctor before use.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.
What customers say
4.8
★★★★★
From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.
★★★★★
Pre work out
Absolutely brilliant stuff gives you the kick it needs great tasting too
★★★★★
Tastes great if you can get it to mix
I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.
★★★★★
Flavour is perfect
One of the best COR flavours I’ve used, so so versatile and smooth
★★★★★
PA 7
Great product, amazing quality.
★★★★★
As Expected
I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.
Let customers speak for us
Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.
Omar
Pre work out
Absolutely brilliant stuff gives you the kick it needs great tasting too
Jodie Hughes
Flavour is perfect
One of the best COR flavours I’ve used, so so versatile and smooth
Aaron Kanda
PA 7
Great product, amazing quality.
Andrzej PAJACZKOWSKI
As Expected
I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated.
Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head.
Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.
Sam Afzal
Fantastic NMN fantastic price
Absolutely love this stuff, so easy to use and fantastic price. Super quick delivery.
Highly recommend.
Ill be buying all my future NMN from here 😍👍👍
Toni Halliday
Cinnamon Elev8 Amazing tatse
Really good
Storm Hanekom
Amazing taste
Smooth and delicious every bowl
Natalia Raychell
Absolutely love this, so tasty, filling , energy building. It couldn’t be simpler to make! I will be buying this again. Thank you
Anna busby
Top pre workout
marc
Excellent.
Excellent. Takes lots of ice and you can fit in lots of fruit. Stays cool for a long time.
Jacqui Adshead
Excellent service
Fast efficient, and product does as it says in the bottle.
Jacqui Adshead
Top products and service
Jocko products are great - please stock more do them! Service and communication also been great.
Ollie
Brilliant product
Fast delivery good communication will be buying stuff from hear again 👌
Matthew Findlay
Cbum itholate protein
I love this range of isolate, its the only one i buy, please keep it stocked up, my favourite is birthday cake btw
Abid Mirza
Fits your routine · Intra-training
Mid-session, keep going.
What goes in your bottle while you train: aminos, electrolytes and fuel for longer sessions.
- Aminos
- Electrolytes
- Session fuel
Questions, answered.
How do I use Jocko Hydrate?
Mix one stick with about 475 ml (16 oz) of water and drink straight away.
How many can I have a day?
One or two sticks a day.
Does it contain sugar?
No. It has 0 g of sugar and 10 kcal per stick.
Does it contain caffeine?
No.
Jocko Hydrate Sticks
Jocko Fuel
About
Directions for use
Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information
Important Information
This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.
Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.
Not intended to diagnose, treat, cure, or prevent any disease.
Shipping Information
At TRL we prioritise safe delivery for all our customers.
Standard Delivery (Est. 2 - 4working days)
- Free Shipping: Available for all orders over £75+
- Flat rate: £3.99 for orders under £75
Express Delivery (Est. 1-2 working days)
- Flat rate: £9.99
