Huge Supplements

Wrecked Core Pre-Workout

30 servings

Wrecked, dialled down: 150 mg of caffeine a scoop.

£19.99 £0.67 per serving
Tax included. Shipping calculated at checkout.
  • 150 mg caffeine a scoop, 300 mg in two
  • 3.5 g L-citrulline and 1.6 g beta-alanine
  • 1.5 g L-tyrosine and 125 mg citicoline
Flavour: 🍏Green Apple

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Goes well with
  • This item: Wrecked Core Pre-Workout🍏Green Apple £19.99
  • Elev8 Strawberry Cheesecake Cream of Rice £23.99
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Flavour: 🍏Green Apple
Product information
Who it's for

You want a moderate-stim pre-workout you can scale up on heavy days.

When to take it

20 to 30 minutes before training.

Serving

1 scoop (10.1 g) or 2 scoops (20.2 g) · 30 servings per pack

The rundown

Scale it to the session.

Full Wrecked is a big hit. Core gives you a lighter scoop for everyday training, and a second scoop when you want the full dose.

What's inside.

One scoop gives you 3.5 g of L-citrulline, 1.6 g of beta-alanine, 1.5 g of L-tyrosine, 1.25 g of betaine anhydrous, 125 mg of citicoline and 150 mg of caffeine anhydrous.

One scoop or two.

Mix one scoop into 250 ml of cold water 20 to 30 minutes before training. On heavy days, take two in 400 to 500 ml. Never take more than two a day, or within 6 hours of bed.

The flavours are sharp and sweet-sour, like a bag of fizzy sweets.

How to use

Mix 1 scoop with 250 ml of water 20 to 30 minutes before training, or 2 scoops in 400 to 500 ml for a full dose. Do not take more than 2 scoops a day or within 6 hours of bedtime.

Ingredients

L-Citrulline, Beta-Alanine, L-Tyrosine, Betaine Anhydrous, Caffeine Anhydrous, Citicoline, Acid (Citric Acid), Flavourings, Anti-Caking Agent (Silica), Sweeteners (Sucralose, Acesulfame K), Acid (Malic Acid), Maltodextrin.

Nutrition
Active ingredients
Per scoop (10.1 g)Per 2 scoops (20.2 g)
L-citrulline3500 mg7000 mg
Beta-alanine1600 mg3200 mg
L-tyrosine1500 mg3000 mg
Betaine anhydrous1250 mg2500 mg
Caffeine anhydrous150 mg300 mg
Citicoline (CDP choline)125 mg250 mg

The same in every flavour.

Allergens and warnings

No allergens in the listed ingredients.

Contains caffeine (about 150 mg per scoop, about 300 mg per 2 scoops). Not recommended for children or pregnant or breastfeeding women. Do not use with other sources of caffeine.

If you are pregnant, breastfeeding, have a medical condition or take any medication, speak to your doctor before use.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.

What customers say

4.8 ★★★★★

From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.

★★★★★

Cake Like

I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.

Omar✓ Verified buyerElev8 Chocolate Cake Cream of Rice
★★★★★

Tastes great if you can get it to mix

I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.

andrea Fitzgerald✓ Verified buyerElev8 Peanut Butter Cup Cream of Rice
★★★★★

As Expected

I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.

Sam Afzal✓ Verified buyerV1 Nutra V1X Prodigy Pre-Workout Powder
Hand holding a black shaker in a gym

Fits your routine · Pre-training

Pre-training, sorted.

Your pre-workout, your protein for after, and the basics that keep you training week after week.

  • 1. Pre-workout
  • 2. Protein
  • 3. Creatine
Shop the pre-training routine →

Questions, answered.

How much caffeine is in Wrecked Core?

150 mg per scoop and 300 mg per 2 scoops.

Who is it for?

Anyone who wants a moderate-stim pre-workout, or who trains in the evening and wants less caffeine.

Wrecked Core Pre-Workout

Huge Supplements

About

Wrecked Core Pre-Workout – Energy, Focus, and Endurance in Every Scoop

Boost your workouts with Wrecked Core Pre-Workout, now available at TRL Nutrition UK. Designed for men and women, this pre-workout combines effective ingredients to deliver energy, mental clarity, and improved endurance. With delicious flavors like Blue Raspberry and Green Apple, Wrecked Core ensures every scoop is as enjoyable as it is effective.

Key Features:

- Provides sustained energy for high-intensity training.
- Enhances mental focus and drive for optimal performance.
- Promotes endurance to help you power through tough workouts.
- Delicious flavors to make every workout more enjoyable.

Directions for use

Mix 1 to 2 scoops with 300-350ml of water and consume 30 minutes before your workout. Adjust the serving size based on your energy needs and tolerance for optimal results.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

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