Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.

30 servings
Fast and slow-release caffeine, with 4.5 g citrulline a scoop.
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You're an experienced stim user who wants a big, two-speed caffeine pre-workout.
20 to 30 minutes before training.
1 scoop (13.1 to 15.1 g, depending on flavour) · 30 servings per pack
Check your tolerance first with half a scoop. Then mix 1 scoop with 300 to 350 ml of water and drink 20 to 30 minutes before training. Do not take more than 1 scoop a day or within 6 hours of bedtime.
Bazooka® Classic Grape: L-Citrulline, Beta-Alanine, Caffeine Anhydrous, Citicoline (Cognizin®), zümXR® Delayed Release Caffeine, Theobromine, L-Theanine, Vitamin C (Ascorbic Acid), Sodium Citrate, Potassium Chloride.
Country Time™ Lemonade: L-Citrulline, Beta-Alanine, Choline Bitartrate (VitaCholine®), Caffeine Anhydrous, zümXR® Delayed Release Caffeine, Theobromine, L-Theanine, Vitamin C (Ascorbic Acid), Trisodium Citrate, Potassium Chloride.
Freedom Rocks: L-Citrulline, Beta-Alanine, Caffeine Anhydrous, Citicoline (Cognizin®), zümXR® Delayed Release Caffeine, Theobromine, L-Theanine.
Sour Punch™ Sour Green Apple: L-Citrulline, Beta-Alanine, Caffeine Anhydrous, Citicoline (Cognizin®), zümXR® Delayed Release Caffeine, Theobromine, L-Theanine.
The brand's published panel doesn't list the other ingredients (flavourings, acids and sweeteners), so check the tub label for the full list.
Full details for this flavour are printed on the pack.
| Nutrition | Per 13.1 g scoop |
|---|---|
| Salt | 0.25 g |
| L-citrulline | 4500 mg |
| Beta-alanine | 3500 mg |
| Caffeine anhydrous | 250 mg |
| Citicoline (Cognizin) | 250 mg |
| zümXR delayed-release caffeine (min 75% caffeine) | 100 mg |
| Theobromine | 100 mg |
| L-theanine | 50 mg |
| Nutrition | Per 14.3 g scoop |
|---|---|
| Salt | 0.25 g |
| L-citrulline | 4500 mg |
| Beta-alanine | 3500 mg |
| VitaCholine choline bitartrate (provides 200 mg choline) | 500 mg |
| RYSE Energy Fuel | 300 mg |
| of which caffeine anhydrous | 270 mg |
| of which zümXR delayed-release caffeine | 30 mg |
| Theobromine | 100 mg |
| L-theanine | 50 mg |
| Nutrition | Per 14.2 g scoop |
|---|---|
| Salt | 0.35 g |
| L-citrulline | 4500 mg |
| Beta-alanine | 3500 mg |
| Caffeine anhydrous | 300 mg |
| Citicoline (Cognizin) | 250 mg |
| zümXR delayed-release caffeine (min 75% caffeine) | 120 mg |
| Theobromine | 100 mg |
| L-theanine | 50 mg |
| Nutrition | Per 15.1 g scoop |
|---|---|
| Salt | 0.58 g |
| L-citrulline | 4500 mg |
| Beta-alanine | 3500 mg |
| Caffeine anhydrous | 300 mg |
| Citicoline (Cognizin) | 250 mg |
| zümXR delayed-release caffeine (min 75% caffeine) | 120 mg |
| Theobromine | 100 mg |
| L-theanine | 50 mg |
Full details for this flavour are printed on the pack.
No allergens in the listed active ingredients.
High caffeine content (about 290 to 390 mg per scoop, depending on flavour). Not recommended for children or pregnant or breastfeeding women. Do not use with other sources of caffeine.
If you are pregnant, breastfeeding, have a medical condition or take any medication, speak to your doctor before use.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.
From 1,510 reviews across TRL Nutrition. No reviews for this one yet, so here's what customers say about our other products.
Cake Like
I love this flavor. With whey drip chocolate, cinnamon and blueberry’s. Literally, an optimal healthy dessert.
Pre work out
Absolutely brilliant stuff gives you the kick it needs great tasting too
Tastes great if you can get it to mix
I love Elev8 creamy rice so had high hopes for this flavour, however I couldn't get it to mix well, just ended up lumpy. ( tried lots if different methods) Ended up throwing it out. Hence 2 star rating. I have got to say that all other flavours I have tried, mix like a dream.
Flavour is perfect
One of the best COR flavours I’ve used, so so versatile and smooth
PA 7
Great product, amazing quality.
As Expected
I've been using this for a few weeks now and feel relieved that it met expectations. The energy it gives is clean in that theres no tingles, aggressive heart rate increase or the feeling of being over stimulated. Im picky over pre workouts as some raved about formulations make me feel like im walking around with a dumbell on my head. Having said that TRL; PLEASE BRING BACK IN STOCK DVST8. Used it for 3 years straight and for me it's almost perfect.
Fits your routine · Pre-training
Your pre-workout, your protein for after, and the basics that keep you training week after week.
It depends on the flavour: about 290 mg in Country Time Lemonade, about 325 mg in Bazooka Grape and about 390 mg in Freedom Rocks and Sour Green Apple.
Mix 1 scoop with 300 to 350 ml of water 20 to 30 minutes before training. Try half a scoop first.
That's the 3.5 g of beta-alanine. The tingle is harmless and fades after a short time.
Ryse
Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.
Important Information
This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.
Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.
Not intended to diagnose, treat, cure, or prevent any disease.
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Standard Delivery (Est. 2 - 4working days)
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