RAW Nutrition Endurance Fuel Carb & Electrolyte Drink

60 servings

25 g of carbs and 300 mg of sodium a scoop.

£29.99 £0.50 per serving
Tax included. Shipping calculated at checkout.
  • 25 g carbohydrate a scoop, 100 kcal
  • Sugar, maltodextrin and fructose
  • 300 mg sodium and 240 mg chloride
Flavour: Orange

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Flavour: Orange
Product information
Who it's for

You run, ride or train for longer than an hour at a time.

When to take it

During long sessions, about 1 scoop every 60 minutes.

Serving

1 scoop (27 g) · 60 servings per pack

The rundown

For the long ones.

Out for more than an hour on a run, ride or hybrid session? Endurance Fuel puts carbs and electrolytes in one bottle.

What's inside.

Each 27 g scoop gives you 25 g of carbohydrate from sugar, maltodextrin and fructose, for 100 kcal. It also has 300 mg of sodium and 240 mg of chloride, with magnesium glycinate and a touch of stevia.

One scoop an hour.

Mix one scoop with 350 to 500 ml of water and sip it through your session, about one scoop every 60 minutes, up to five scoops. Make it up the night before an early start, or carry a spare scoop to refill at a stop.

The flavours are light and citrusy, easy to drink on the move.

How to use

Mix 1 scoop (27 g) with 350 to 500 ml of water and shake. Take about 1 scoop every 60 minutes during long training, up to 5 scoops.

Ingredients

Sugar, maltodextrin, fructose, acid (citric acid), sodium citrate, salt, natural flavourings, anti-caking agent (silicon dioxide), magnesium glycinate, sweetener (steviol glycosides). Same in Orange and Lemon Lime.

Nutrition
Nutrition
NutritionPer 27 g scoopPer 100 g%RI*
Energy418 kJ / 100 kcal1550 kJ / 370 kcal5%
Fat0 g0 g0%
of which saturates0 g0 g0%
Carbohydrate25 g92.6 g10%
of which sugars16 g59.3 g18%
Fibre0 g0 g
Protein0 g0 g0%
Salt0.75 g2.78 g13%
Chloride240 mg889 mg30%

*Reference intake of an average adult (8400 kJ / 2000 kcal); chloride shows %NRV. Energy in kJ and salt are worked out from the brand's North American label (kcal × 4.184, sodium × 2.5). Orange and Lemon Lime have the same values.

Allergens and warnings

Gluten free.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Consult your doctor if you are taking medication or have a medical condition.

Store in a cool, dry place.

Woman drinking from a bottle mid-workout in a gym

Fits your routine · Intra-training

Mid-session, keep going.

What goes in your bottle while you train: aminos, electrolytes and fuel for longer sessions.

  • Aminos
  • Electrolytes
  • Session fuel
Shop the intra-training routine →

Questions, answered.

How often should I take Fuel?

About 1 scoop every 60 minutes of long training, up to 5 scoops in a session.

Does it contain caffeine?

No.

Can I use it with Replenish?

Yes. Fuel covers carbs, Replenish adds more sodium on hot or very long days.

RAW Nutrition Endurance Fuel Carb & Electrolyte Drink

RAW Nutrition

About

For the long ones.

Out for more than an hour on a run, ride or hybrid session? Endurance Fuel puts carbs and electrolytes in one bottle.

What's inside.

Each 27 g scoop gives you 25 g of carbohydrate from sugar, maltodextrin and fructose, for 100 kcal. It also has 300 mg of sodium and 240 mg of chloride, with magnesium glycinate and a touch of stevia.

One scoop an hour.

Mix one scoop with 350 to 500 ml of water and sip it through your session, about one scoop every 60 minutes, up to five scoops. Make it up the night before an early start, or carry a spare scoop to refill at a stop.

The flavours are light and citrusy, easy to drink on the move.

Directions for use

Mix 1 scoop (27 g) with 350 to 500 ml of water and shake. Take about 1 scoop every 60 minutes during long training, up to 5 scoops.

Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

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