3MBER: SERUM PM

31 servings

1 g L-carnitine, 100 mg 5-HTP and 25 mg GABA in a stimulant-free liquid.

£27.19 £0.88 per serving
Tax included. Shipping calculated at checkout.
5.0
  • 1 g L-carnitine per 15 ml serving
  • 100 mg 5-HTP and 25 mg GABA
  • Stimulant-free
Flavour: Galaxy Pop

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Goes well with
  • This item: 3MBER: SERUM PMGalaxy Pop £27.19
  • UTILIZE by Huge Supplements £24.99
  • Liquid L-Carnitine 3000 £27.99
  • Liquid Pump £27.99
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Flavour: Galaxy Pop
Product information
Who it's for

You want a stimulant-free liquid to take in the evening.

When to take it

In the evening, 30 to 60 minutes before bed.

Serving

1 serving (15 ml) · 31 servings per pack

The rundown

A stimulant-free evening serum.

3MBER: SERUM PM is Inspired's stimulant-free liquid for the evening. Nothing to mix, just a measured serving.

What's inside.

Each 15 ml serving gives you 1 g of L-carnitine, 100 mg of 5-HTP and 25 mg of GABA in a vegan liquid.

Once in the evening.

Take one 15 ml serving in the evening, 30 to 60 minutes before bed and ideally on an empty stomach. Don't take more than two servings in 24 hours. If you take antidepressants or any other medication, speak to your doctor first, because it contains 5-HTP.

Sweet, fruity flavours: Galaxy Pop and Forbidden Fruit.

How to use

Take 1 serving (15 ml) in the evening, 30 to 60 minutes before bed, ideally on an empty stomach. Do not take more than 2 servings in 24 hours.

Nutrition
Active ingredients
NutritionPer serving (15 ml)
L-carnitine1,000 mg
5-HTP100 mg
GABA25 mg

Inspired Nutraceuticals' published values; the UK formula has the same amounts of these ingredients.

Allergens and warnings

Contains 5-HTP. Do not use if you take antidepressants or other medication that affects serotonin. Not recommended for pregnant or breastfeeding women.

Do not take more than 2 servings in 24 hours.

If you are pregnant, breastfeeding, have a medical condition or take any medication, speak to your doctor before use.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.

What customers say

5.0 ★★★★★

Based on 1 review

  • 5★1
  • 4★0
  • 3★0
  • 2★0
  • 1★0
★★★★★

Zonked out!

Sleep has been intermittent since perimenopause hit so I was curious about trying Ember Serum PM... oh goodness what a brilliant product! 2 weeks of sleep feeling rested and training has been awesome !

Lisa Pankhurst✓ Verified buyer
Bedside table with a lamp, a glass of water and a book

Fits your routine · Evening wind-down

Evening, wind down.

Lights low, phone away, and your evening staples in one place on the bedside table.

  • After dinner
  • Evening staples
  • Lights low
Shop the evening wind-down routine →

Questions, answered.

How do I take it?

1 serving (15 ml) in the evening, 30 to 60 minutes before bed. No more than 2 servings in 24 hours.

Does it contain caffeine?

No. It's stimulant-free.

Is it vegan?

Yes.

How many servings are in a bottle?

31 servings of 15 ml.

3MBER: SERUM PM

Inspired Nutra5.0

About

BURN* • REST* • RECOVER*

EMBER SERUM: PM is the perfect night cap for anyone who doesn't want their progress to slow down just because it's bedtime. We set out to create the perfect night-time hybrid; combining herbs that are known for their calming effects, with both traditional AND innovative ingredients to fuel your metabolism. Even better? No harsh chemicals or terrible taste like traditional night time remedies. EMBER is DELICIOUS- and will make you look forward to ending every day with a healthy night cap that will have you ready to attack the next day!

31 Servings
Vegan
No WADA Banned Substances

Directions for use



Always follow the dosage instructions on each individual product label. Consult with a healthcare professional before starting any new supplement routine.

Important Information

Important Information

This product is a food supplement and should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before use. Store in a cool, dry place away from direct sunlight.

Allergen Information: Please refer to individual product labels for specific allergen and ingredient information.

Not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

At TRL we prioritise safe delivery for all our customers.

Standard Delivery (Est. 2 - 4working days)

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  • Flat rate: £9.99

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