Raw Nutrition

Raw Endurance Salt

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RAW SALT is a supplementary salt that is small and easy to carry, making it an ideal companion for training and race day. It allows athletes to be precise in replacing their sodium needs and ensures they know exactly how much sodium they are replenishing.

RAW SALT is an essential tool for any serious athlete. By providing a precise, easy-to-use method for sodium replacement, it helps you maintain optimal performance and avoid the pitfalls of sodium depletion. Whether you're training or competing, RAW SALT ensures that you stay hydrated, energized, and ready to achieve your best.

Benefits:
- Enhanced Endurance
- Reduced Cramping
- Improved Hydration
- Overall Wellbeing


When to Take

- Take RAW SALT when you feel you need to replenish sodium, especially during intense or prolonged activities lasting over an hour.
- Signs you might need sodium include fatigue, muscle cramps, or feeling dizzy.
- For activities over an hour, consider taking RAW SALT every 30-60 minutes, adjusting based on your personal needs and sweat rate.


How to Take

- Each tube of RAW SALT contains 6 servings, with each serving providing 500mg of sodium. WARNING: Do not take all at once. Take 1 serving as shown in the tick marks on the tube.
- Add RAW SALT to your drink mix as needed or dab it directly onto your tongue for quick absorption. If taking RAW SALT directly on your tongue, it's advisable to drink a sip of water afterward to help with absorption.


Personalization

- The amount of RAW SALT you need depends on your personal sweat rate and sodium loss.
- Start with one serving (500mg) and adjust based on how you feel during your activity.
- If you have any health conditions, consult your doctor before using RAW SALT.

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