Magnesium is extremely important for the normal functioning of cells, nerves, muscles, bones and the heart. Many studies have showcased the health benefits linked with magnesium including better muscle and nerve function, stronger teeth and bones, energy generation and better hormonal health. Inadequate levels of magnesium can lead to weakness, muscle cramps, nausea, anxiety, high blood pressure, dizziness and fatigue. Some nutritional experts recommend taking magnesium supplements in the evening before sleeping, as its helps the muscles to relax and recover from the exertions of the day.
Nutritional Information: Serving size: 2 tsp (4g), magnesium 375mg. Ingredients: Ionic magnesium citrate (created from highly absorbable proprietary blend of citric acid and magnesium carbonate.) Gluten Free
Directions for Use
Simply mix in a glass or mug with 20-30ml of hot water. Let fizz, and then stir until dissolved. Add either hot or cold water to mixture and enjoy!!
(*) These statements have not been evaluated by the Federal Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please, consult your physician. Testimonials and products reviews reflect individual peoples unique experiences and opinions and should not be viewed as professional advice. Individual results may vary.
Product descriptions and nutritional facts used on this website belong to the manufacturers unless explicitly indicated otherwise and TRL Nutrition Ltd takes no responsibility for their accuracy. All opinion expressed is author's own, does not constitute dietary advice or official recommendation, and is entirely subjective. The products offered on this website are intended for use and consumption by people aged 18 years and older. Ensure you are in a good state of health and/or consult your doctor before starting any supplement or exercise programme.