{"title":"Cream of Rice","description":null,"products":[{"product_id":"elev8-uk-maple-brown-sugar","title":"Elev8 Maple \u0026 Brown Sugar Cream of Rice","description":"\u003ch3\u003ePancake morning, no pan.\u003c\/h3\u003e\u003cp\u003eYou want a proper sweet breakfast without the washing up. Maple \u0026amp; Brown Sugar gives you that pancake-stack taste in a bowl that's ready in about two minutes.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 26 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet maple up front, with deep, toffee-like brown sugar underneath.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaple \u0026amp; Brown Sugar flavour\u003c\/li\u003e\n\u003cli\u003e120 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53809093902721,"sku":"ELV8-MBSGR","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_MapleBrown_FRONT.webp?v=1768474939"},{"product_id":"apple-pie-elev8-creamofrice-uk","title":"Elev8 Apple Pie Cream of Rice","description":"\u003ch3\u003ePie for breakfast.\u003c\/h3\u003e\u003cp\u003eApple Pie tastes like the filling of a homemade pie, and you don't need to switch the oven on.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 122 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSoft, sweet baked apple with a gentle, warming spice.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eApple Pie flavour\u003c\/li\u003e\n\u003cli\u003e122 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53809145643393,"sku":"ELV8-APIE","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_ApplePie_FRONT.webp?v=1768474939"},{"product_id":"chocolate-cake-creamofrice-elev8-uk","title":"Elev8 Chocolate Cake Cream of Rice","description":"\u003ch3\u003eCake for breakfast. Seriously.\u003c\/h3\u003e\u003cp\u003eChocolate Cake is made with real cocoa powder, so your morning bowl tastes like dessert.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 130 kcal, 28 g of carbohydrate and 3 g of protein, with 0.5 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eDeep, rich cocoa with a soft, sponge-cake sweetness.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChocolate Cake flavour\u003c\/li\u003e\n\u003cli\u003e130 kcal and 28 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53941938291073,"sku":"ELV8-CCAKE","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_Chocolate_FRONT_1.webp?v=1768682190"},{"product_id":"cookie-butter-elev8-uk","title":"Elev8 Cookie Butter Cream of Rice","description":"\u003ch3\u003eBiscuit spread, by the bowl.\u003c\/h3\u003e\u003cp\u003eYou know that spiced biscuit spread you eat straight off the spoon? Cookie Butter puts it in a bowl that's ready in about two minutes.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eButtery, caramelised biscuit with a gentle hint of spice.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCookie Butter flavour\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53941939143041,"sku":"ELV8-CBTR","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_CookieButter_FRONT.webp?v=1768681619"},{"product_id":"peanut-butter-cup-elev8-uk","title":"Elev8 Peanut Butter Cup Cream of Rice","description":"\u003ch3\u003eThe classic pairing, hot.\u003c\/h3\u003e\u003cp\u003ePeanut Butter Cup is made with real peanut flour and cocoa powder, so it tastes like the sweet you'd reach for anyway.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 132 kcal, 27 g of carbohydrate and 3 g of protein, with 1 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides. It contains peanuts.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eRoasted, nutty peanut butter wrapped in rich, smooth cocoa.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeanut Butter Cup flavour, made with peanut flour and cocoa\u003c\/li\u003e\n\u003cli\u003e132 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars a scoop\u003c\/li\u003e\n\u003cli\u003eContains peanuts\u003c\/li\u003e\n\u003cli\u003eLabelled vegan and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53941941961089,"sku":"ELV8-PBC","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_PBcup_FRONT.webp?v=1768681619"},{"product_id":"georgia-peach-elev8","title":"Elev8 Georgia Peach Cream of Rice","description":"\u003ch3\u003eThe fruity one.\u003c\/h3\u003e\u003cp\u003eNot every breakfast needs to taste like cake. Georgia Peach is light and fruity, and works hot or left to cool.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet, juicy ripe peach with a soft, creamy finish.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGeorgia Peach flavour\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":53941942550913,"sku":"ELV8-GPCH","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_Peach_FRONT.webp?v=1768681619"},{"product_id":"coconut-cream-pie-elev8","title":"Elev8 Coconut Cream Pie Cream of Rice | Iain Valliere Signature","description":"\u003ch3\u003eIain Valliere's signature bowl.\u003c\/h3\u003e\u003cp\u003eCoconut Cream Pie is Iain Valliere's signature flavour for Elev8, and it turns a plain carb bowl into something tropical.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 26 g of carbohydrate and 2.2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSmooth, tropical coconut with a creamy, custard-pie finish.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCoconut Cream Pie flavour, Iain Valliere signature series\u003c\/li\u003e\n\u003cli\u003e120 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54290889376129,"sku":"ELV8-CCP","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8-Coconut_FRONT_1.png?v=1768474939"},{"product_id":"plain-elev8","title":"Elev8 Plain Cream of Rice","description":"\u003ch3\u003eYour bowl, your rules.\u003c\/h3\u003e\u003cp\u003ePlain is white rice and nothing else. No sweetener, no flavouring and no salt, so it goes wherever you take it.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eEach scoop is finely milled white rice that cooks into a smooth, porridge-style bowl, with 117 kcal, 26 g of carbohydrate and 2.5 g of protein, and 0 g of fat, sugars and salt.\u003c\/p\u003e\u003ch3\u003eSweet, savoury or before training.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring, until smooth. Stir through protein and berries for breakfast, add salt and butter to eat alongside a savoury meal, or have a bowl 60 to 90 minutes before training.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhite rice is the only ingredient\u003c\/li\u003e\n\u003cli\u003e117 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003eNo sweetener, no flavouring, no added salt\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54297540133249,"sku":"ELV8-PLAIN","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_Plain_FRONT.webp?v=1768681619"},{"product_id":"blueberry-muffin-elev8","title":"Elev8 Blueberry Muffin Cream of Rice","description":"\u003ch3\u003eA bakery muffin, by the spoon.\u003c\/h3\u003e\u003cp\u003eBlueberry Muffin gives you the coffee-shop muffin taste in a bowl that's ready in about two minutes.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 26 g of carbohydrate and 2.2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet blueberry through a warm, buttery, fresh-baked muffin base.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBlueberry Muffin flavour\u003c\/li\u003e\n\u003cli\u003e120 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54732944212353,"sku":"ELV8-BMF","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_BlueBerryMuffin_FRONT.webp?v=1757706668"},{"product_id":"carrot-cake-elev8","title":"Elev8 Carrot Cake Cream of Rice | Sadik Hadzovic Signature","description":"\u003ch3\u003eSadik Hadzovic's signature bowl.\u003c\/h3\u003e\u003cp\u003eCarrot Cake is Sadik Hadzovic's signature flavour for Elev8: a spiced cake-shop taste in a bowl that's ready in about two minutes.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 121 kcal, 26 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet carrot cake notes with warm cinnamon and a touch of nutmeg.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCarrot Cake flavour, Sadik Hadzovic signature series\u003c\/li\u003e\n\u003cli\u003e121 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54810338820481,"sku":"ELV8-CRTCKE","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_CarrotCake_FRONT.webp?v=1768681619"},{"product_id":"elev8salted-caramel","title":"Elev8 Salted Caramel Cream of Rice | Keone Pearson Signature","description":"\u003ch3\u003eKeone Pearson's signature bowl.\u003c\/h3\u003e\u003cp\u003eSalted Caramel is Keone Pearson's signature flavour for Elev8: the sweet-and-salty dessert taste, ready in about two minutes.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eRich, buttery caramel with a light salted finish.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSalted Caramel flavour, Keone Pearson signature series\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54810505970049,"sku":"ELV8-SLTDCARML","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_SaltedCaramel_FRONT_FR_12425c27-7d98-476c-8dbd-abf674c6b622.webp?v=1768681619"},{"product_id":"elev8-cookies-cream","title":"Elev8 Cookies n' Cream Cream of Rice | Isa Pereira Signature","description":"\u003ch3\u003eIsa Pereira's signature bowl.\u003c\/h3\u003e\u003cp\u003eCookies n' Cream is Isa Pereira's signature flavour for Elev8, and it has real chocolate sandwich cookie pieces in the mix.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides. The cookie pieces contain wheat and soya, so this flavour is not gluten free.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eDark, crunchy chocolate cookie through a sweet, creamy vanilla-style bowl.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCookies n' Cream flavour, Isa Pereira signature series\u003c\/li\u003e\n\u003cli\u003eMade with chocolate sandwich cookie pieces\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eContains wheat (gluten) and soya\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":54810551845249,"sku":"ELV8-COOK-CREAM","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_CNC_FRONT_FR_5ae9ce64-021b-4c3b-9e31-fb3e16567c2c.webp?v=1768681619"},{"product_id":"elev8-cream-of-rice","title":"Elev8 Cream of Rice | All Flavours","description":"\u003ch3\u003ePremium Cream of Rice Carbohydrate Source\u003c\/h3\u003e\n\u003cp\u003eElev8 Cream of Rice is a rice-based carbohydrate source for preparing smooth creamy rice bowls. Made from finely milled rice, this versatile powder provides a breakfast or snack base that you can prepare with your preferred liquid and toppings.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eRice-based carbohydrate source with a smooth, porridge-style texture\u003c\/li\u003e\n\u003cli\u003eEasy to prepare – simply mix with hot water or milk\u003c\/li\u003e\n\u003cli\u003eCheck the selected flavour’s label for ingredients and allergens\u003c\/li\u003e\n\u003cli\u003eCombine with your preferred protein powder for a breakfast or snack bowl\u003c\/li\u003e\n\u003cli\u003eEnjoy at breakfast, as a pre-workout meal or as post-workout carbs\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple delicious flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use:\u003c\/h4\u003e\n\u003cp\u003eMix your desired serving with hot water or milk, stir until smooth, and prepare according to the selected flavour’s pack directions. Combine with your favourite protein powder for a bowl with your preferred protein powder. Adjust the liquid and add toppings to suit your taste.\u003c\/p\u003e\n\u003ch4\u003eWhen to Use:\u003c\/h4\u003e\n\u003cp\u003eEnjoy cream of rice at breakfast, as a pre-workout meal, as a post-workout carb source or as a dessert-style bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"PING_CONTENT_MB_MAIN\" style=\"display: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Elev8","offers":[{"title":"Chocolate Cake","offer_id":55162668056961,"sku":"ELV8-CCAKE","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Cheesecake","offer_id":55576033231233,"sku":"ELV8-SCKE1","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":55162667991425,"sku":"ELV8-SLTDCARML","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Maple \u0026 Brown Sugar","offer_id":55162667925889,"sku":"ELV8-MBSGR","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Coconut Cream Pie","offer_id":55162667762049,"sku":"ELV8-CCP","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Fruity Cereal","offer_id":56102917538177,"sku":"ELV8-FUTYCERL","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies n' Cream","offer_id":55162667893121,"sku":"ELV8-COOK-CREAM","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Roll","offer_id":55404767412609,"sku":"ELV8-CMNRLL","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":55162668024193,"sku":"ELV8-CRTCKE","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Plain","offer_id":55162667696513,"sku":"ELV8-PLAIN","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Cookie Butter","offer_id":55162667958657,"sku":"ELV8-CBTR","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Apple Pie","offer_id":55162667729281,"sku":"ELV8-APIE","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Georgia Peach","offer_id":55162667794817,"sku":"ELV8-GPCH","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Muffin","offer_id":55162667827585,"sku":"ELV8-BMF","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Peanut Butter Cup","offer_id":55162667860353,"sku":"ELV8-PBC","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/MR407592_copy-web_28681f6e-54de-4278-a3dc-0433193a988f.webp?v=1768682190"},{"product_id":"bowl-o-gainz","title":"The Flavor Gang Bowl O' Gainz Cream of Rice","description":"\u003cp\u003e\u003cstrong\u003eBowl O' Gainz\u003c\/strong\u003e is The Flavor Gang's flavoured cream of rice. Add water, stir, and you've got a smooth, thick bowl that tastes like dessert in a couple of minutes.\u003c\/p\u003e\u003ch3\u003eWhat's in a serving\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e2.5 tbsp (32 g) per serving, about 21 servings per 681 g bag\u003c\/li\u003e\n\u003cli\u003e110 to 130 kcal and 22 to 25 g carbohydrate per serving, depending on flavour\u003c\/li\u003e\n\u003cli\u003eMost flavours are just granulated rice, flavouring and sucralose\u003c\/li\u003e\n\u003cli\u003ePlain Jane is rice only\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eBrownie Batter, Gooby's Pieces, Loaded Strawberry Wafer, Peanut Butter Cookie, French Toast, Caramel Coconut Fudge Cookie \"SumMo\", Crackberry, Lemon Pound Cake, Birthday Cake, Cream Pie, Grammy's Strawberry Candy, Peaches \u0026amp; Cream, Plain Jane.\u003c\/p\u003e\u003ch3\u003eHow to make it\u003c\/h3\u003e\u003cp\u003eUse 3 g of boiling water for every 1 g of mix and stir until smooth, then leave it for 2 to 5 minutes. You can also make it on the hob or in the microwave. For a thinner bowl, use 4 to 5 g of water per 1 g.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eGooby's Pieces contains \u003cstrong\u003epeanuts, milk and soya\u003c\/strong\u003e, and colours that may have an adverse effect on activity and attention in children. Peanut Butter Cookie contains \u003cstrong\u003epeanuts\u003c\/strong\u003e. Loaded Strawberry Wafer contains \u003cstrong\u003ewheat and soya\u003c\/strong\u003e.\u003c\/p\u003e","brand":"The Flavor Gang","offers":[{"title":"Brownie Batter","offer_id":55197404856705,"sku":"FG-BOG-BRB","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Loaded Strawberry Wafer","offer_id":55197405020545,"sku":"FG-BOG-LSW","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Crackberry","offer_id":55197404922241,"sku":"FG-BOG-CRB","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Caramel Coconut Fudge Cookie \"SumMo\"","offer_id":55197404889473,"sku":"FG-BOG-SUM","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Peanut Butter Cookie","offer_id":55197405086081,"sku":"FG-BOG-PBC","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Birthday Cake","offer_id":55197404823937,"sku":"FG-BOG-BDC","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Cream Pie","offer_id":55197404955009,"sku":"FG-BOG-CRP","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Grammy's Strawberry Candy","offer_id":55197404987777,"sku":"FG-BOG-GSC","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Peaches \u0026 Cream","offer_id":55197405053313,"sku":"FG-BOG-PAC","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Plain Jane","offer_id":55197405118849,"sku":"FG-BOG-PLJ","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Gooby's Pieces","offer_id":55560766062977,"sku":"FG-BOG-GOOBYS","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Lemon Pound Cake","offer_id":55925991932289,"sku":"FG-BOG-LPC","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"French Toast","offer_id":56230147719553,"sku":"FG-FRENCHTOAST","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Pumpkin Spice","offer_id":56471367025025,"sku":"FG-BOG-PSP","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Bday-Cake.avif?v=1768423901"},{"product_id":"cinnamon-roll-elev8","title":"Elev8 Cinnamon Roll Cream of Rice","description":"\u003ch3\u003eThe bakery classic, in a bowl.\u003c\/h3\u003e\u003cp\u003eCinnamon Roll is made with real cinnamon, so it smells like a bakery the moment it comes out of the microwave.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 26 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eWarm cinnamon swirled with a sweet, sticky glaze.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCinnamon Roll flavour, made with real cinnamon\u003c\/li\u003e\n\u003cli\u003e120 kcal and 26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":55404769575297,"sku":"ELV8-CMNRLL","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_CinnaRoll_FROnt_03d993d7-1caa-49b4-87ad-d4a0a5b9279b.webp?v=1773158722"},{"product_id":"feral-creamy-rice","title":"FERAL Creamy Rice | Flavoured Cream of Rice, 30 Servings","description":"\u003ch3\u003eBreakfast in under a minute.\u003c\/h3\u003e\u003cp\u003eShort on time before the gym? FERAL Creamy Rice cooks into a smooth, porridge-style bowl in 45 to 60 seconds in the microwave.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eEach scoop is cream of rice flour with flavourings, sweetened with sucralose and steviol glycosides, for 110 to 120 kcal, 25 g of carbohydrate, 2 g of protein and 0 to 2 g of sugars. Some flavours add freeze-dried apple, blueberry, strawberry or banana. Others add cocoa, toasted coconut or marshmallow pieces.\u003c\/p\u003e\u003ch3\u003eMicrowave or hob.\u003c\/h3\u003e\u003cp\u003eStir a scoop into about 120 ml of water and microwave for 45 to 60 seconds, or heat it gently on the hob with three scoops of water or milk. Have it for breakfast, 60 to 90 minutes before training, or after a session with protein stirred through.\u003c\/p\u003e\u003cp\u003eThe range runs from warm cinnamon bakes and fruity cobblers to rich cocoa, gooey s'mores and buttery caramel.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e110 to 120 kcal and 25 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 to 2 g sugars a scoop\u003c\/li\u003e\n\u003cli\u003eFreeze-dried fruit, cocoa or marshmallow pieces in some flavours\u003c\/li\u003e\n\u003cli\u003eReady in under a minute in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Feral Supplements","offers":[{"title":"Apples \u0026 Cinnamon","offer_id":55469453672833,"sku":"FERAL-CR-APPLE-30SERV","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Cobbler","offer_id":55469453705601,"sku":"FERAL-CR-BLUEBERRY-30SERV","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Brown Sugar","offer_id":55469453738369,"sku":"FERAL-CR-CINNAMON-30SERV","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Hot Cocoa","offer_id":55469453771137,"sku":"FERAL-CR-COCOA-30SERV","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":55705504252289,"sku":"FERAL-CR-SALTED-CARAMEL-30SERV","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Fresa Con Crema","offer_id":55705570476417,"sku":"FERAL-CR-FRESA-CREMA-30SERV","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Coconut Caramel Cookie \"LTO\"","offer_id":55731810894209,"sku":"FERAL-CR-COCONUT-CARAMEL-COOKIE-LTO-30SERV","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Sinful S'mores","offer_id":56154454360449,"sku":"FERAL-CR-SMORES-30SERV","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Cookie Butter \"LTO\"","offer_id":56298704699777,"sku":"FERAL-CR-COOKIE-BUTTER-LTO-30SERV","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Maple Brown Sugar \"LTO\"","offer_id":56298704732545,"sku":"FERAL-CR-MAPLE-BROWN-SUGAR-LTO-30SERV","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Apples_Cinnamon.webp?v=1774458809"},{"product_id":"raw-cream-of-rice","title":"RAW Nutrition Cream of Rice Gluten-Free Cereal","description":"\u003ch3\u003eBreakfast you can make half-asleep.\u003c\/h3\u003e\u003cp\u003eNo pan, no measuring jug. Add a scoop of RAW Cream of Rice to a bowl with water, microwave it, and you have a smooth, porridge-style bowl.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eIt's white rice with natural flavourings, sea salt, xanthan gum and a sweetener, plus cocoa and cane sugar in Double Fudge Brownie. A scoop gives you 26 g of carbohydrate for 110 to 120 kcal, with 0 to 2 g of sugar.\u003c\/p\u003e\u003ch3\u003eMicrowave, stir, top.\u003c\/h3\u003e\u003cp\u003eStir a scoop into 90 to 150 ml of water, microwave for 60 to 90 seconds, stir, then heat again. Have it at breakfast, or 1 to 2 hours before training. Stir in a scoop of protein once it's cooked for a fuller bowl.\u003c\/p\u003e\u003cp\u003eFlavours are sweet and dessert-like, from creamy vanilla to chocolate fudge.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e26 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e110 to 120 kcal a scoop\u003c\/li\u003e\n\u003cli\u003eWhite rice base, 0 to 2 g sugar\u003c\/li\u003e\n\u003cli\u003eMade in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RAW Nutrition","offers":[{"title":"Vanilla Cookie Cream","offer_id":55542600958337,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Honey Nut Cereal","offer_id":55542600991105,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Double Fudge Brownie","offer_id":55542601023873,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/1_-_RAW_CORE_01_Cream_of_Rice_Vanilla_Cookie_Cream_25_serv_-Front.webp?v=1777763625"},{"product_id":"elev8-creamy-rice-nick-walker-strawberry-cheesecake","title":"Elev8 Strawberry Cheesecake Cream of Rice | Nick Walker Signature","description":"\u003ch3\u003eNick Walker's signature bowl.\u003c\/h3\u003e\u003cp\u003eStrawberry Cheesecake is Nick Walker's signature flavour for Elev8, with freeze-dried strawberry in the mix.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 2 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet, jammy strawberry with a creamy, tangy cheesecake finish.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStrawberry Cheesecake flavour, Nick Walker signature series\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eMade with freeze-dried strawberry\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":55576022778241,"sku":"ELV8-SCKE1","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_NW_strawberry_FRONT.webp?v=1779924048"},{"product_id":"fruity-cereal-cream-of-rice-elev8-erin-banks","title":"Elev8 Fruity Cereal Cream of Rice | Erin Banks Signature","description":"\u003ch3\u003eErin Banks' signature bowl.\u003c\/h3\u003e\u003cp\u003eFruity Cereal is Erin Banks' signature flavour for Elev8: the taste of a bowl of fruity breakfast cereal, served warm.\u003c\/p\u003e\u003ch3\u003eWhat's inside.\u003c\/h3\u003e\u003cp\u003eElev8 cream of rice is finely milled white rice that cooks into a smooth, porridge-style bowl. Each scoop gives 120 kcal, 27 g of carbohydrate and 3 g of protein, with 0 g of fat and 0 g of sugars, before milk or toppings. It's sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\u003ch3\u003eTwo minutes, three ways.\u003c\/h3\u003e\u003cp\u003eMix a scoop with 80 to 100 ml of water and microwave in short bursts, stirring in between, until smooth. Have it for breakfast, 60 to 90 minutes before training, or after a session with a scoop of protein stirred through once it's cooked.\u003c\/p\u003e\u003cp\u003eSweet, fruity cereal milk, like the last spoonful in the bowl.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFruity Cereal flavour, Erin Banks signature series\u003c\/li\u003e\n\u003cli\u003e120 kcal and 27 g carbohydrate a scoop\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 0 g fat a scoop\u003c\/li\u003e\n\u003cli\u003eReady in about 2 minutes in the microwave\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free and dairy free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elev8","offers":[{"title":"Default Title","offer_id":56102920552833,"sku":"ELV8-FUTYCERL","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8008\/8599\/files\/Elev8_FruityCereal_Front_40e67340-7099-46dd-a292-d222c6643079.webp?v=1786716512"}],"url":"https:\/\/trlnutrition.com\/collections\/cream-of-rice.oembed","provider":"TRL NUTRITION","version":"1.0","type":"link"}